Yoga - an intimidating practice
On numerous occasions I’ve heard from students that coming into a yoga studio for a class can be intimidating. Most likely you’re now saying one of two things to yourself: ‘Yeah, I feel/felt a little/very intimidated’, or ‘Erm, hell no! No intimidation here!’. I was very much in the latter category; some may remember, others can probably picture it: mid 20’s, in pretty good shape, in my funky unicorn leggings - I definitely didn’t feel intimidated by others in the room. Or so