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Quantum Potes Tantum Aude

There are only two things we enter this world with – our body and our mind. Dare to do as much as you’re able, to get the most out of both.

Read more about my motivations to move here.

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January 6, 2019

On numerous occasions I’ve heard from students that coming into a yoga studio for a class can be intimidating. Most likely you’re now saying one of two things to yourself: ‘Yeah, I feel/felt a little/very intimidated’, or ‘Erm, hell no! No intimidation here!’. I was ve...

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