Distracted by disturbances
Disaster and despair
Caught in unconsciousness
Confused and curtailed
What way does one walk
When wrestling with restlessness
To turn towards the internal
That’s the task to undertake
Here hidden behind handy handles
Wholeness is to be beheld
Situated silently
So simple and serene
Abundant beauty bursting brightly
Be bold, unbound, you benevolent loving being